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post Ten healthy food chains

October 8th, 2010

Filed under: healthy craves — admin @ 10:17 am

Some of the foods we crave the most come from fast food joints. But whether it is a juicy burger or a burrito stuffed with queso and black beans, any weight watching foodie feels a little guilt later. Not anymore! Health.com has found America’s healthiest fast food places. So make your order with a side of guilt-free at these ten places.1. Panera BreadKnown for its delicious soups and collection of sandwiches, Panera Bread offers the perfect place for a quick lunch. Not only can you add healthy items to your meal, such as an apple, there are healthier bread options, too. Unfortunately this healthy menu doesn’t include that double chocolate chip muffin you’ve been eyeing up.2. Jason’s DeliIf you’ve never been, you haven’t seen their large salad buffet. Jam packed with the freshest greens and toppings, the salad bar is extremely delicious: and most of the ingredients are organic, too. But aside from that delicious buffet, Jason’s serves organic ingredients in their pre-made sandwiches and salads, too. You can also control your portions by paying less for a controlled size of unhealthier items.3. Au Bon PainFrom food with a low calorie count, to interactive nutritional menus in the restaurant, Au Bon Pain makes it easy for you to control your diet.4. Noodles and CompanyNoodles and Company lets you control your portions with large and small menu items. But further yet, their delicious meals, such as Stroganoff and Whole Grain Tuscan Linguine, are made with soybean oil instead of the fattier oils.5. Corner Bakery CafFrom a delicious breakfast menu, which offers oatmeal and a seasonal fruit medley, to the incredible lunch options, such as Cheddar Broccoli Soup, the caf offers a healthier choice for every meal of the day.6. ChipotleThis restaurant is known for its locally grown foods, as well as its organic ingredients. With healthier options for your burrito, the power of choice has never tasted so good.7. Atlanta BreadWhether you order a whole grain sandwich, or a muffin top, you’re still watching your weight. Yes, we did say you can order a muffin top. Since it’s a smaller portion it’s half the calories, too. While that muffin is irresistible, don’t forget to try a delicious soup either.8. McDonald’sI know what you’re thinking. . . are you sure? It’s not like you can order that Double Cheeseburger and still eat well. But you can choose from a variety of healthier items, such as the Snack Wraps or the Egg McMuffin.9. Einstein Bros. BagelsEinstein offers smarter and less fatty options for bagel toppings: such as peanut butter or hummus. And if you really want cream cheese, the company offers cheeses with less fat.10. Taco Del MarWhether it is the baked items, versus the usual fried ingredients, or whole wheat wrappings, you are given healthier alternatives for one of your favorite foods.

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